And just like you, I wear many hats
I'm a former University executive, an entrepreneur, stress and resilience coach, and healer. I'm also a wife, a mom, daughter, sister and friend, anxiety and depression survivor, and suicide attempt survivor. So, essentially, I've been [and sometimes still am] a hot mess!
But, I've also learned in life that things often happen for a reason and that we can either be broken or embrace the good stuff that can come from our struggles and use it as an opportunity to transform.
My greatest mission is to walk with you on a life-altering journey away from frantically pushing and proving, over-working, ignoring your body and your spirit - to a new way of living.
Are you tired of being tired and burned out on busy? Is perfection and productivity your idol to the point that work has become something else: an impossible standard to meet, a frantic way of living, a practice of ignoring your body and spirit? Are you constantly earning and proving…frantically trying to prove your worth?
As women, we’re under pressure for today’s relentless pursuit of perfect – and the armload of responsibilities we carry become higher and heavier – leaving us feeling overly busy and pressurized, disconnected and exhausted.
It doesn’t have to be that way.
This is an invitation to begin a journey that will change your life. An opportunity to remake your life from the inside out. I’ll walk this path with you, a path away from frantic pushing and proving. A calling to leave behind the heavy weight of comparison, competition, and exhaustion, and to re-craft a life marked by meaning and connection.If any of this sounds like you, I’m here to tell you that you’re in the right place. Keep reading to find out how I can help.