Online courses are a deep-dive into a specific topic and offer hours of audio and/or video content which usually span a 6-week timeframe. They often include home-study exercises and bonuses to assist the effectiveness and speed of your transformation.
It’s recommended that you work with a personal life coach for a minimum of one year. This will ensure you build a trusting relationship and have time to work through any limiting beliefs or other inner blocks that are holding you back. All life coaching programs start with a complimentary 30-minute strategy session where you identify barriers and set challenging goals. You will then go through the following steps with your life/ business coach.