Maybe you feel like you’ve already tried everything. Or maybe you feel like you haven’t really tried at all. Maybe you’ve been too scared. Maybe you’ve been too busy. Maybe you’ve been too overwhelmed. Maybe you just haven’t known where to start.
But chances are, what you really need is a different approach.
You need a proven process.
What you really need is a clear path to follow, tools that will help you overcome resistance and retrain your brain, as well as ongoing motivation and encouragement to help you stay on track. This is your invitation for change.
DeAnn's programs are focused on providing ongoing encouragement, motivation, and accountability to help you face your fears and take real action towards creating a more soulful life and a life you love.
A fulfilled life is one in which you understand that your worthiness, belonging, and beloved-ness are birthrights. This is an invitation to transform your life and embrace a new way to live: entrenched in grace, rest, silence and connection - intentionally, not by accident. It focuses your attention on a fully alive, fully expressed, fulfilling life.
Practicing awareness of the mind helps break our addiction to the contents of our mind. When we meditate on the mind as though it is a process, as though each thought is like a bubble floating, we can experience the spaciousness of awareness. We can practice allowing each thought we have to pass without getting into the thought bubble and floating away with it. Most importantly, we practice being patient and kind to ourselves as we explore this meditation.